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Dec 6 10 10:12 AM
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Dec 6 10 10:31 AM
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Dec 6 10 1:34 PM
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Dec 6 10 3:54 PM
LivesWithWolves1 wrote: I WILL: · Make a plan for today and do things for myself. This will help keep my mind busy so I don’t think about it. · I won’t try to remind him what he is supposed to be doing – I won’t try to save him. I will watch the cards fall as they may. · Keep a positive frame of mind. · Appreciate the good in my life. · Remember to keep my thoughts and actions in “just today”. Tomorrow will present itself soon enough and I will make my choices and decisions then. · Stop my thinking when I start trying to figure out what is happening. There is nothing I can do about it anyway, and it will unfold at some point in the future. · Do something physical today so that my body tires and I will sleep better tonight. · Think about what I can do to make MY WORLD better and not think about his world right now.I am sure those things are much easier to say than they are to do, but a worthwhile approach none the less!!!!!!!
I WILL:
· Make a plan for today and do things for myself. This will help keep my mind busy so I don’t think about it.
· I won’t try to remind him what he is supposed to be doing – I won’t try to save him. I will watch the cards fall as they may.
· Keep a positive frame of mind.
· Appreciate the good in my life.
· Remember to keep my thoughts and actions in “just today”. Tomorrow will present itself soon enough and I will make my choices and decisions then.
· Stop my thinking when I start trying to figure out what is happening. There is nothing I can do about it anyway, and it will unfold at some point in the future.
· Do something physical today so that my body tires and I will sleep better tonight.
· Think about what I can do to make MY WORLD better and not think about his world right now.
I am sure those things are much easier to say than they are to do, but a worthwhile approach none the less!!!!!!!
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Dec 6 10 4:21 PM
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Dec 6 10 8:07 PM
LivesWithWolves1 wrote:I WILL: · Remember to keep my thoughts and actions in “just today”. Tomorrow will present itself soon enough and I will make my choices and decisions then. · Stop my thinking when I start trying to figure out what is happening. There is nothing I can do about it anyway, and it will unfold at some point in the future. · Do something physical today so that my body tires and I will sleep better tonight.
Dec 7 10 6:09 AM
OneHotTamale wrote:· Do something physical today so that my body tires and I will sleep better tonight.The three on which I need the most work. Especially the physical part. DUH! Why hadn't I thought of that. I need to wear myself out! Gym, anyone?
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