Amy, I know that it is not always that easy...
One thing that I have learned to do when I am full of anxiety regarding my loved ones...
I envision a direct line of energy to God.
I say over and over again...with each breath.....
as I envision the line of energy/golden healing light....
I say *I am breathing IN your Sacred Love and I am sending it to my daughter..or son.....etc...
Breathing IN Sacred LOVE....Breathing OUT Sacred LOVE*
So far, since I started to practice this exercise...
It has never failed to help me find a peaceful center.

I hope that your anxieties pass quickly.