Suze.....

I was so tired yesterday. It seemed like everything I did...took so much effort. I barely got dinner made.

Fell asleep at 9:30 and didn't get up this morning until after 9. I can't remember the last time I slept past 6 am.
I got up this morning....still feeling tired.

I decided to just go with it. It's obviously the "holiday letdown"....and I'm going to be kind to myself and just rest.

When I think of everything I have been doing the past 2 weeks.....it really isn't surprising. More importantly....when I am
extra tired....or feeling a little punk....I can usually trace it to the way I have been eating.

The world has not exactly been the kindest place. The economy sucks....lots of negative stuff on tv, radio....internet.
I'm going to light some candles today. Meditate. Relax. Do some stretching exercises.

Or.....maybe I will get a bunch of funny movies and crawl back in bed and watch them. (that's what I really want to do).

Maybe you have been holding it all together (death of the uncle...working alot, etc.) to just get thru the holidays? Ok girl....you got
thru it. Maybe your body is just breathing that big sigh of relief. I hope you are kind to yourself today and do what you can to rest.

Abbey