Sounds like a Plan!!

When I was in jail, I got close to a young lady, Maria, from Acopulca (sp?).....
Anyway, she tried and tried to teach me how to do that belly/hip roll thing.
I just cracked her up with my stiffness.
That girl could DANCE!

I have kept trying..
and something happened after I got my trampoline...
I suddenly figured it out..

I am kind of shy...but can now dance in front of not only my grandchildren, but my daughter as well.

It is only a matter of time before I REALLY come out of the closet.
I feel so much better after hopping and dancing...
Adrenaline, Dopamine and the Heart ....
Gets EVERYTHING moving in the right direction.

I will keep hopping and dancing as long as I can
....and I think that as long as I continue to do so, I will be ABLE to.