Another new member gave me a way to deal with this...
...I don't live in guilt/shame/regret ville anymore. I visit
it now daily, just for a time. I take time to reflect on why
those feelings remain, I work on forgiving myself, then I
leave guilt/shame/regret ville for the rest of the day, and
live one minute at a time trying to do the RIGHT thing...
...for this minute!

I wish you peace.

Keep On Truckin'
Lady