Sound of raindrops I love the name and enjoy the sound myself, water rushing down a downspout, bouncing of a tin roof and the almost inaudible sound of rain on trees and grass. The smell of rain I enjoy most the clean smell of a new beginning, much like is happening to you now.

Great post with real fears and anxieties. Recovery is like walking up a long steep slippery slope, looking at the very top won’t bring it any faster in fact you may lose your footing and have to start over. Look at your feet and mark every step appreciate that it’s a journey not a leap, keep your eyes on the ground and before you know it you’ll be there.

Get your heart pumping and eat healthy yes, these things will help, eat a mango or papaya your body and mind will thank you and scream for more. Your body does not know what it wants but when you taste what it needs it will say eat more.

There is no set place where happiness hides, do new things go new places this will repatern your mind and happiness will then find you.