In my own recovery I've found that making exceptions to what I know is right for me, is not good for me. While I can talk myself into making exceptions, and I can make a case that is air tight on why I should make the exception, it usually causes problems later.

Making exceptions means the next time something comes up, I'm more likely to make an exception again. And over time, it takes less and less for me to declare that an exception is in order. Eventually, exceptions become the rule, and I'm screwed.

It takes a lot of focus on recovery to always be able to remind myself that an exception will screw me in the long run. When I slack off, I begin to forget what it was like to be in active addiction, and the exceptions look much more appealing.

I understand now why some of the readings at 12-step meetings are read every time. The repetition is helpful for me becuase it leaves it fresh in my mind. When a "reason for exception" comes along, the reasons to stay in recovery are fresh. This helps me stay healthy.