LivesWithWolves1 wrote:

I WILL:

·         Remember to keep my thoughts and actions in “just today”.  Tomorrow will present itself soon enough and I will make my choices and decisions then.

·         Stop my thinking when I start trying to figure out what is happening.  There is nothing I can do about it anyway, and it will unfold at some point in the future.

·         Do something physical today so that my body tires and I will sleep better tonight.

The three on which I need the most work. Especially the physical part. DUH! Why hadn't I thought of that. I need to wear myself out! Gym, anyone? smiley: tongue